My name is Ana Villarreal

nervous system and energy practitioner

I am dedicated to supporting people move through life’s transitions with clarity, confidence, and calm. My work bridges the nervous system, the energetic field, and the subconscious mind, guiding you back to the part of you that already knows how to flow.

Each session and program is an experience of connection between your body, energy and awareness.

My approach weaves together multiple modalities, Spinal Energetics, Sound Healing, ThetaHealing, subconscious reprogramming, and Homeopathy , to support the body, mind, and energy as one unified system. I believe healing isn’t about fixing yourself, it’s about remembering your natural capacity to regulate, feel, and expand. When your nervous system feels safe, energy moves freely, emotions integrate, and life begins to flow again.

My own journey began with big changes

For years, I lived in a constant state of doing, chasing clarity, trying to be “ready” for every next step.
And my body started speaking louder than my mind: exhaustion, IBS flare ups, anxiety, disconnection.

Learning to work with my energy and supporting my nervous system changed everything.
I realized healing wasn’t about fixing myself, it was about remembering how to feel safe, connected, and guided from within.

Now, I help others move through their own transitions with that same gentleness and awareness, turning uncertainty into expansion.

My background is grounded in both lived experience and years of study in energetic and somatic healing.

Each modality I’ve trained in supports the body’s natural intelligence, vital force and the nervous system’s ability to self-regulate, creating a safe foundation for emotional and energetic transformation.

Certifications & Trainings

  • Spinal Energetics Level 2

    Works with the spine as a bridge between the physical and energetic body to release stored tension and awaken flow.

  • ThetaHealing® Advanced

    Subconscious reprogramming and belief clearing to align the mind with the body’s healing process.

  • Sound Healing

    Uses sound frequencies and vibrations to gently guide the body into a state of coherence and deep relaxation, where healing and restoration naturally happen.

  • Diploma in Homeopathy (in progress)

    A natural system of healing that works with the body’s energy to restore balance and activate its innate self-healing ability. Harnessing frequencies from natural sources.